British model and actress Kelly Brook is dishing out advice on maintaining her figure and keeping relationships interesting.

Brook is engaged to actor Billy Zane and says you should fight with your man even if you agree with him. Its good to pretend to fight. She says fighting and fantastic lighting keep it interesting.

She disclosed the secret to keeping her figure. The 27-year-old says she keeps her figure by having ‘tons of sex’. A couple of years ago her natural 32E breasts were voted Britain’s favorites. I imagine that her 32E-24-35 figure might have something to do with her having ‘tons of sex’ too. Its kinda like the chicken and egg thing. Does the sex keep her figure so sexy or does her sexy figure keep her having tons of sex? You know what I mean?

I just really don’t think a 27-year old has any authority to give advice on keeping a figure. I know there are exceptions, but really, 27-year-olds aren’t exactly fighting middle-aged thickening yet!

She’s also dissing women who marry footballers for money. She says she got where she got all on her own. I don’t guess her twin 32Es come into the equation of her success at all. She also disapproves of celebrity women who go clubbing and come stumbling out of the club ‘with their knickers over their heads’.

While she’s giving advice she’s the woman who made a name for herself posing nude and using her 32Es to their full advantage. She is also the woman who lost a Harry Winston diamond bracelet almost a year ago and still hasn’t paid for it or returned the bracelet.

And another thing. What is with this red, gold and silver outfit? I hate it. I know these pics are accompanying an interview in Company magazine promoting her dancing on Strictly Come Dancing. Still, she looks like a disco ball in all these pics.

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Hazel, I know you’ve already written about this, but I couldn’t resist putting my two cents worth in.

As you know, according to TMZ, there’s a sex tape of Nick Lachey and Vanessa Minnillo that’s so hot . . . well it not only includes a hot tub make-out session, but a hot tub sex session that supposedly would make Paris’ sex tape look a little tame. The tape was made by some Mexican photographers hiding in bushes, in a tree or somewhere unseen by Lachey and Minnillo. So Nick’s lawyer is threatening lawsuits to anyone who publishes the tape. Check out TMZ to read the whole story.

I remember some of my own outdoor frolics in the not-so-distant past. I think most folks - at one time or another - have enjoyed some intimate moments out in nature. I’m sure glad there were no photographers around for my escapades! That’s the benefit of not being a celebrity, I guess.

For someone with the celebrity of Lachey and Minnillo, I agree with you, Hazel . . . GET A ROOM!

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Hi Hazel, I wrote a few days ago about how someone should handle being suddenly single. What I described in that post was my first step in getting on with my life after the end of my marriage. For the most part, I loved my years as a single adult. I had more fun and enjoyed life as never before. I learned that I have talents and abilities that I wasn’t able to enjoy in my marriage.

When I was newly divorced and feeling as though I’d be alone forever, I never could have imagined enjoying my singleness, though. I had to make myself get out of my comfort zone and start attending some activities that were interesting to me.

For me, it was important to know other singles. I was reeling from the divorce and feeling adrift and alone. When I was first divorced, I didn’t know anyone else who was divorced. Well, I knew some divorced people, but I wasn’t friends with them. Up until that time, my whole world had revolved around my marriage and the community of married couples that I knew.

So after filling up my calendar with activites (as suggested in “What To Do When You Find Yourself Suddenly Single,” I started looking for a group that I felt would be a good fit for me. For me, it was a divorce group at a neighborhood center. A lot of larger churches also offer “Divorce Care” or “Divorce Adjustment” classes aimed at helping newly divorced people handle the emotions and adjustments associated with divorce.

One thing I had always wanted to do was learn to dance, but my ex-husband wouldn’t attend classes with me. It looked like so much fun, but I couldn’t do anything other than freestyle dancing by myself. So I looked for some dance classes, and I signed up for them. You can pay big bucks and go to the nationally franchised studios, or you can look for smaller classes offered at community centers and churches. I opted for a church that offered group dance lessons because I didn’t have much money, and I wanted to meet people who weren’t just out looking for dating prospects. That turned out to be a good option for me.

To this day, two of my best friends in the world are two women I met at the divorce group I attended years ago when I was newly divorced. We also attended the group dance lessons together. All three of us have since formed strong relationships with men that we met while participating in the various singles activities.

For awhile, I also belonged to a singles golf group. I loved that. I joined a book discussion group, too, and became a leader in a community singles group - planning weekly activities for a group of 30 - 50 singles. It was fun, and I made a lot of friends.

One downer for all the singles groups: It seems that there are ALWAYS more women in the group than men. I guess that’s just a fact of life.

Being involved in singles groups will also teach you quickly how to handle over-eager men - men who are anxious to find someone quickly to take over their cooking and cleaning and bedroom needs. Steer clear. Fortunately, there are also a lot of men who have learned from past failures and are eager to try a more egalitarian relationship.

So follow these steps: (1) Get that calendar and follow these directions; and then (2) Follow through and get involved in the group that is most interesting to you. You have nothing to lose - and a lot to gain

Good luck!

Previous articles in the series on adjusting to single life.

• What to do When you Find Yourself Suddenly Single

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